Often, in our busy world, our lives feel like one long "to-do" list. It's easy to get so busy that we don't even notice how exhausted and anxious we are. Do you find yourself saying yes to activities you don't have time for? Have you ever said, "If I don't do it, who will?" An overloaded schedule and an inability to rest are signs of approaching "burnout."
Instead of giving you organizational tips (and thus more to do!), Winston T. Smith helps you to look at what drives your busyness and points you to the rest and peace that comes from a deeper trust in God. You will learn how to build rest into your life and break free from the things that keep you from peace.
About the author:
Winston T. Smith, M.Div., is the director of counseling at CCEF and has extensive experience as a marriage and family counselor. He is the author of the booklets, Divorce Recovery: Growing and Healing God's Way, Help for Stepfamilies: Avoiding the Pitfalls and Learning to Love, It's All About Me: The Problem with Masturbation, and Who Does the Dishes? Decision Making in Marriage, and the book, Marriage Matters: Extraordinary Change Through Ordinary Moments.